Aq elite lore 36 beta 44/6/2023 ![]() Some people use fish oil to lower blood pressure, triglycerides and cholesterol levels. It is most often used for conditions related to the heart and blood system. Make sure to see separate listings on EPA and DHA, as well as Cod Liver Oil, and Shark Liver Oil.įish oil is FDA approved to lower triglycerides levels, but it is also used for many other conditions. ![]() Two of the most important omega-3 fatty acids contained in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna, salmon, cod liver, whale blubber, and seal blubber. ![]() ![]() Fish oil can be obtained from eating fish or by taking supplements. ![]()
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